Pumpkin Pancake Waffle Mix by Stonewall Kitchen nutrition facts

340calories per 50 g (50 g)

Macro breakdown

Protein

8 g

9% of calories

Carbs

74 g

88% of calories

Fat

1 g

3% of calories

Portion calculator

Base serving: 50 g (50 g)

Servings

Calories

340

for 1 × 50 g

Protein

8 g

Carbs

74 g

Fat

1 g

Fibre

0 g

Sugar

4 g

Sodium

980 mg

Nutrition facts

Calories	340
Protein	8 g
Carbohydrates	74 g
Sugar	4 g
Fibre	0 g
Fat	1 g
Saturated fat	0 g
Sodium	980 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 50 g (50 g)	340	8 g	74 g	1 g	980 mg
Per 100 g	680	16 g	148 g	2 g	1,960 mg

Is Pumpkin Pancake Waffle Mix by Stonewall Kitchen healthy?

Pumpkin Pancake Waffle Mix by Stonewall Kitchen has 340 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (980 mg per serving).

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Frequently asked

How many calories are in Pumpkin Pancake Waffle Mix by Stonewall Kitchen?

Pumpkin Pancake Waffle Mix by Stonewall Kitchen has 340 calories per serving (50 g (50 g)).

How much protein is in Pumpkin Pancake Waffle Mix by Stonewall Kitchen?

A serving of Pumpkin Pancake Waffle Mix by Stonewall Kitchen contains 8 g of protein.

How many carbs are in Pumpkin Pancake Waffle Mix by Stonewall Kitchen?

A serving of Pumpkin Pancake Waffle Mix by Stonewall Kitchen has 74 g of carbohydrates, including 4 g of sugar.

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