Pumpkin Pie Granola by Good & Gather nutrition facts
Macro breakdown
11.1 g
10% of calories
70.4 g
61% of calories
14.8 g
29% of calories
Portion calculator
Base serving: 0.33 cup (27 g)
Calories
444
for 1 × 0.33 cup
Protein
11.1 g
Carbs
70.4 g
Fat
14.8 g
Fibre
7.4 g
Sugar
25.9 g
Sodium
130 mg
Nutrition facts
| Calories | 444 |
| Protein | 11.1 g |
| Carbohydrates | 70.4 g |
| Sugar | 25.9 g |
| Fibre | 7.4 g |
| Fat | 14.8 g |
| Saturated fat | 0 g |
| Sodium | 130 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (27 g) | 444 | 11.1 g | 70.4 g | 14.8 g | 130 mg |
| Per 100 g | 1,644 | 41.1 g | 260.7 g | 54.8 g | 481 mg |
Is Pumpkin Pie Granola by Good & Gather healthy?
Pumpkin Pie Granola by Good & Gather has 444 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (26 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pumpkin Pie Granola by Good & Gather?
Pumpkin Pie Granola by Good & Gather has 444 calories per serving (0.33 cup (27 g)).
How much protein is in Pumpkin Pie Granola by Good & Gather?
A serving of Pumpkin Pie Granola by Good & Gather contains 11.1 g of protein.
How many carbs are in Pumpkin Pie Granola by Good & Gather?
A serving of Pumpkin Pie Granola by Good & Gather has 70.4 g of carbohydrates, including 25.9 g of sugar.