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Pumpkin Pie Popcorn by Kettle nutrition facts

464calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

3% of calories

Carbs

78.6 g

69% of calories

Fat

14.3 g

28% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

464

for 1 × 28 g

Protein

3.6 g

Carbs

78.6 g

Fat

14.3 g

Fibre

3.6 g

Sugar

53.6 g

Sodium

321 mg

Nutrition facts

Calories464
Protein3.6 g
Carbohydrates78.6 g
Sugar53.6 g
Fibre3.6 g
Fat14.3 g
Saturated fat1.8 g
Sodium321 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)4643.6 g78.6 g14.3 g321 mg
Per 100 g1,65712.8 g280.7 g51.1 g1,146 mg

Is Pumpkin Pie Popcorn by Kettle healthy?

Pumpkin Pie Popcorn by Kettle has 464 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (54 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Pumpkin Pie Popcorn by Kettle?

Pumpkin Pie Popcorn by Kettle has 464 calories per serving (28 g (28 g)).

How much protein is in Pumpkin Pie Popcorn by Kettle?

A serving of Pumpkin Pie Popcorn by Kettle contains 3.6 g of protein.

How many carbs are in Pumpkin Pie Popcorn by Kettle?

A serving of Pumpkin Pie Popcorn by Kettle has 78.6 g of carbohydrates, including 53.6 g of sugar.

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