Pumpkin Seed Bars by Go Raw nutrition facts
Macro breakdown
21.6 g
16% of calories
35.3 g
27% of calories
33.3 g
57% of calories
Portion calculator
Base serving: 1 bar (51 g)
Calories
490
for 1 × 1 bar
Protein
21.6 g
Carbs
35.3 g
Fat
33.3 g
Fibre
0 g
Sugar
21.6 g
Sodium
206 mg
Nutrition facts
| Calories | 490 |
| Protein | 21.6 g |
| Carbohydrates | 35.3 g |
| Sugar | 21.6 g |
| Fibre | 0 g |
| Fat | 33.3 g |
| Saturated fat | 4.9 g |
| Sodium | 206 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (51 g) | 490 | 21.6 g | 35.3 g | 33.3 g | 206 mg |
| Per 100 g | 961 | 42.4 g | 69.2 g | 65.3 g | 404 mg |
Is Pumpkin Seed Bars by Go Raw healthy?
Pumpkin Seed Bars by Go Raw has 490 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (22 g per serving) — worth keeping an eye on.
- •High in sodium (206 mg per serving).
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Frequently asked
How many calories are in Pumpkin Seed Bars by Go Raw?
Pumpkin Seed Bars by Go Raw has 490 calories per serving (1 bar (51 g)).
How much protein is in Pumpkin Seed Bars by Go Raw?
A serving of Pumpkin Seed Bars by Go Raw contains 21.6 g of protein.
How many carbs are in Pumpkin Seed Bars by Go Raw?
A serving of Pumpkin Seed Bars by Go Raw has 35.3 g of carbohydrates, including 21.6 g of sugar.