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Pumpkin Seed Bars by Health Warrior nutrition facts

543calories per 1 bar (35 g)

Macro breakdown

Protein

20 g

15% of calories

Carbs

31.4 g

23% of calories

Fat

37.1 g

62% of calories

Portion calculator

Base serving: 1 bar (35 g)

Servings

Calories

543

for 1 × 1 bar

Protein

20 g

Carbs

31.4 g

Fat

37.1 g

Fibre

5.7 g

Sugar

20 g

Sodium

171 mg

Nutrition facts

Calories543
Protein20 g
Carbohydrates31.4 g
Sugar20 g
Fibre5.7 g
Fat37.1 g
Saturated fat7.1 g
Sodium171 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bar (35 g)54320 g31.4 g37.1 g171 mg
Per 100 g1,55157.1 g89.7 g106 g489 mg

Is Pumpkin Seed Bars by Health Warrior healthy?

Pumpkin Seed Bars by Health Warrior has 543 calories per serving. Here's the quick read:

  • A good source of fibre (6 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (20 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Pumpkin Seed Bars by Health Warrior?

Pumpkin Seed Bars by Health Warrior has 543 calories per serving (1 bar (35 g)).

How much protein is in Pumpkin Seed Bars by Health Warrior?

A serving of Pumpkin Seed Bars by Health Warrior contains 20 g of protein.

How many carbs are in Pumpkin Seed Bars by Health Warrior?

A serving of Pumpkin Seed Bars by Health Warrior has 31.4 g of carbohydrates, including 20 g of sugar.

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