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Pumpkin Seed Butter by Wilderness Poets nutrition facts

571calories per 28 g (28 g)

Macro breakdown

Protein

35.7 g

23% of calories

Carbs

14.3 g

9% of calories

Fat

46.4 g

68% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

571

for 1 × 28 g

Protein

35.7 g

Carbs

14.3 g

Fat

46.4 g

Fibre

7.1 g

Sugar

0 g

Sodium

286 mg

Nutrition facts

Calories571
Protein35.7 g
Carbohydrates14.3 g
Sugar0 g
Fibre7.1 g
Fat46.4 g
Saturated fat10.7 g
Sodium286 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)57135.7 g14.3 g46.4 g286 mg
Per 100 g2,039127.5 g51.1 g165.7 g1,021 mg

Is Pumpkin Seed Butter by Wilderness Poets healthy?

Pumpkin Seed Butter by Wilderness Poets has 571 calories per serving. Here's the quick read:

  • •It's protein-rich — about 36 g of protein per serving.
  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Pumpkin Seed Butter by Wilderness Poets?

Pumpkin Seed Butter by Wilderness Poets has 571 calories per serving (28 g (28 g)).

How much protein is in Pumpkin Seed Butter by Wilderness Poets?

A serving of Pumpkin Seed Butter by Wilderness Poets contains 35.7 g of protein.

How many carbs are in Pumpkin Seed Butter by Wilderness Poets?

A serving of Pumpkin Seed Butter by Wilderness Poets has 14.3 g of carbohydrates, including 0 g of sugar.

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