Pumpkin Seed Rolls by Chabaso Bakery nutrition facts

316calories per 57 g (57 g)

Macro breakdown

Protein

12.3 g

15% of calories

Carbs

49.1 g

61% of calories

Fat

8.8 g

24% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

316

for 1 × 57 g

Protein

12.3 g

Carbs

49.1 g

Fat

8.8 g

Fibre

1.8 g

Sugar

0 g

Sodium

561 mg

Nutrition facts

Calories	316
Protein	12.3 g
Carbohydrates	49.1 g
Sugar	0 g
Fibre	1.8 g
Fat	8.8 g
Saturated fat	1.8 g
Sodium	561 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 57 g (57 g)	316	12.3 g	49.1 g	8.8 g	561 mg
Per 100 g	554	21.6 g	86.1 g	15.4 g	984 mg

Is Pumpkin Seed Rolls by Chabaso Bakery healthy?

Pumpkin Seed Rolls by Chabaso Bakery has 316 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (561 mg per serving).

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Frequently asked

How many calories are in Pumpkin Seed Rolls by Chabaso Bakery?

Pumpkin Seed Rolls by Chabaso Bakery has 316 calories per serving (57 g (57 g)).

How much protein is in Pumpkin Seed Rolls by Chabaso Bakery?

A serving of Pumpkin Seed Rolls by Chabaso Bakery contains 12.3 g of protein.

How many carbs are in Pumpkin Seed Rolls by Chabaso Bakery?

A serving of Pumpkin Seed Rolls by Chabaso Bakery has 49.1 g of carbohydrates, including 0 g of sugar.

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