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Pumpkin Seed Sprouted Bites by Go Raw nutrition facts

679calories per 1 oz (28 g)

Macro breakdown

Protein

21.4 g

13% of calories

Carbs

42.9 g

25% of calories

Fat

46.4 g

62% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

679

for 1 × 1 oz

Protein

21.4 g

Carbs

42.9 g

Fat

46.4 g

Fibre

10.7 g

Sugar

28.6 g

Sodium

429 mg

Nutrition facts

Calories679
Protein21.4 g
Carbohydrates42.9 g
Sugar28.6 g
Fibre10.7 g
Fat46.4 g
Saturated fat7.1 g
Sodium429 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)67921.4 g42.9 g46.4 g429 mg
Per 100 g2,42576.4 g153.2 g165.7 g1,532 mg

Is Pumpkin Seed Sprouted Bites by Go Raw healthy?

Pumpkin Seed Sprouted Bites by Go Raw has 679 calories per serving. Here's the quick read:

  • •A good source of fibre (11 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (29 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Pumpkin Seed Sprouted Bites by Go Raw?

Pumpkin Seed Sprouted Bites by Go Raw has 679 calories per serving (1 oz (28 g)).

How much protein is in Pumpkin Seed Sprouted Bites by Go Raw?

A serving of Pumpkin Seed Sprouted Bites by Go Raw contains 21.4 g of protein.

How many carbs are in Pumpkin Seed Sprouted Bites by Go Raw?

A serving of Pumpkin Seed Sprouted Bites by Go Raw has 42.9 g of carbohydrates, including 28.6 g of sugar.

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