Pumpkin Seeds by Oaxaca Mama Salsa nutrition facts
Macro breakdown
22.2 g
15% of calories
22.2 g
15% of calories
44.4 g
69% of calories
Portion calculator
Base serving: 27 g (27 g)
Calories
370
for 1 × 27 g
Protein
22.2 g
Carbs
22.2 g
Fat
44.4 g
Fibre
3.7 g
Sugar
0 g
Sodium
296 mg
Nutrition facts
| Calories | 370 |
| Protein | 22.2 g |
| Carbohydrates | 22.2 g |
| Sugar | 0 g |
| Fibre | 3.7 g |
| Fat | 44.4 g |
| Saturated fat | 9.3 g |
| Sodium | 296 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 27 g (27 g) | 370 | 22.2 g | 22.2 g | 44.4 g | 296 mg |
| Per 100 g | 1,370 | 82.2 g | 82.2 g | 164.4 g | 1,096 mg |
Is Pumpkin Seeds by Oaxaca Mama Salsa healthy?
Pumpkin Seeds by Oaxaca Mama Salsa has 370 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (296 mg per serving).
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Frequently asked
How many calories are in Pumpkin Seeds by Oaxaca Mama Salsa?
Pumpkin Seeds by Oaxaca Mama Salsa has 370 calories per serving (27 g (27 g)).
How much protein is in Pumpkin Seeds by Oaxaca Mama Salsa?
A serving of Pumpkin Seeds by Oaxaca Mama Salsa contains 22.2 g of protein.
How many carbs are in Pumpkin Seeds by Oaxaca Mama Salsa?
A serving of Pumpkin Seeds by Oaxaca Mama Salsa has 22.2 g of carbohydrates, including 0 g of sugar.