Pumpkin Seeds by Wegmans nutrition facts
485calories per 33 g (33 g)
Macro breakdown
Protein
24.2 g
20% of calories
Carbs
6.1 g
5% of calories
Fat
39.4 g
75% of calories
Portion calculator
Base serving: 33 g (33 g)
Servings
Calories
485
for 1 × 33 g
Protein
24.2 g
Carbs
6.1 g
Fat
39.4 g
Fibre
0 g
Sugar
3 g
Sodium
30 mg
Nutrition facts
| Calories | 485 |
| Protein | 24.2 g |
| Carbohydrates | 6.1 g |
| Sugar | 3 g |
| Fibre | 0 g |
| Fat | 39.4 g |
| Saturated fat | 7.6 g |
| Sodium | 30 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 33 g (33 g) | 485 | 24.2 g | 6.1 g | 39.4 g | 30 mg |
| Per 100 g | 1,470 | 73.3 g | 18.4 g | 119.4 g | 91 mg |
Is Pumpkin Seeds by Wegmans healthy?
Pumpkin Seeds by Wegmans has 485 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Pumpkin Seeds by Wegmans?
Pumpkin Seeds by Wegmans has 485 calories per serving (33 g (33 g)).
How much protein is in Pumpkin Seeds by Wegmans?
A serving of Pumpkin Seeds by Wegmans contains 24.2 g of protein.
How many carbs are in Pumpkin Seeds by Wegmans?
A serving of Pumpkin Seeds by Wegmans has 6.1 g of carbohydrates, including 3 g of sugar.