Pumpkin Spice by Abe's nutrition facts
382calories per 55 g (55 g)
Macro breakdown
Protein
3.6 g
4% of calories
Carbs
56.4 g
56% of calories
Fat
18.2 g
41% of calories
Portion calculator
Base serving: 55 g (55 g)
Servings
Calories
382
for 1 × 55 g
Protein
3.6 g
Carbs
56.4 g
Fat
18.2 g
Fibre
1.8 g
Sugar
32.7 g
Sodium
364 mg
Nutrition facts
| Calories | 382 |
| Protein | 3.6 g |
| Carbohydrates | 56.4 g |
| Sugar | 32.7 g |
| Fibre | 1.8 g |
| Fat | 18.2 g |
| Saturated fat | 0.9 g |
| Sodium | 364 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 55 g (55 g) | 382 | 3.6 g | 56.4 g | 18.2 g | 364 mg |
| Per 100 g | 695 | 6.6 g | 102.5 g | 33.1 g | 662 mg |
Is Pumpkin Spice by Abe's healthy?
Pumpkin Spice by Abe's has 382 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
- •High in sodium (364 mg per serving).
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Frequently asked
How many calories are in Pumpkin Spice by Abe's?
Pumpkin Spice by Abe's has 382 calories per serving (55 g (55 g)).
How much protein is in Pumpkin Spice by Abe's?
A serving of Pumpkin Spice by Abe's contains 3.6 g of protein.
How many carbs are in Pumpkin Spice by Abe's?
A serving of Pumpkin Spice by Abe's has 56.4 g of carbohydrates, including 32.7 g of sugar.