Pumpkin Spice Cookies by Tate's Bake Shop nutrition facts
Macro breakdown
7.1 g
6% of calories
67.9 g
55% of calories
21.4 g
39% of calories
Portion calculator
Base serving: 2 cookie (28 g)
Calories
500
for 1 × 2 cookie
Protein
7.1 g
Carbs
67.9 g
Fat
21.4 g
Fibre
0 g
Sugar
42.9 g
Sodium
571 mg
Nutrition facts
| Calories | 500 |
| Protein | 7.1 g |
| Carbohydrates | 67.9 g |
| Sugar | 42.9 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 14.3 g |
| Sodium | 571 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 cookie (28 g) | 500 | 7.1 g | 67.9 g | 21.4 g | 571 mg |
| Per 100 g | 1,786 | 25.5 g | 242.5 g | 76.4 g | 2,039 mg |
Is Pumpkin Spice Cookies by Tate's Bake Shop healthy?
Pumpkin Spice Cookies by Tate's Bake Shop has 500 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
- •High in sodium (571 mg per serving).
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Frequently asked
How many calories are in Pumpkin Spice Cookies by Tate's Bake Shop?
Pumpkin Spice Cookies by Tate's Bake Shop has 500 calories per serving (2 cookie (28 g)).
How much protein is in Pumpkin Spice Cookies by Tate's Bake Shop?
A serving of Pumpkin Spice Cookies by Tate's Bake Shop contains 7.1 g of protein.
How many carbs are in Pumpkin Spice Cookies by Tate's Bake Shop?
A serving of Pumpkin Spice Cookies by Tate's Bake Shop has 67.9 g of carbohydrates, including 42.9 g of sugar.