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Pumpkin Spice Cookies by Tate's Bake Shop nutrition facts

500calories per 2 cookie (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

67.9 g

55% of calories

Fat

21.4 g

39% of calories

Portion calculator

Base serving: 2 cookie (28 g)

Servings

Calories

500

for 1 × 2 cookie

Protein

7.1 g

Carbs

67.9 g

Fat

21.4 g

Fibre

0 g

Sugar

42.9 g

Sodium

571 mg

Nutrition facts

Calories500
Protein7.1 g
Carbohydrates67.9 g
Sugar42.9 g
Fibre0 g
Fat21.4 g
Saturated fat14.3 g
Sodium571 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 cookie (28 g)5007.1 g67.9 g21.4 g571 mg
Per 100 g1,78625.5 g242.5 g76.4 g2,039 mg

Is Pumpkin Spice Cookies by Tate's Bake Shop healthy?

Pumpkin Spice Cookies by Tate's Bake Shop has 500 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (43 g per serving) — worth keeping an eye on.
  • High in sodium (571 mg per serving).

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Frequently asked

How many calories are in Pumpkin Spice Cookies by Tate's Bake Shop?

Pumpkin Spice Cookies by Tate's Bake Shop has 500 calories per serving (2 cookie (28 g)).

How much protein is in Pumpkin Spice Cookies by Tate's Bake Shop?

A serving of Pumpkin Spice Cookies by Tate's Bake Shop contains 7.1 g of protein.

How many carbs are in Pumpkin Spice Cookies by Tate's Bake Shop?

A serving of Pumpkin Spice Cookies by Tate's Bake Shop has 67.9 g of carbohydrates, including 42.9 g of sugar.

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