Pumpkin Spice Cream Cheese Spread by Good & Gather nutrition facts
Macro breakdown
3 g
4% of calories
24.2 g
30% of calories
24.2 g
67% of calories
Portion calculator
Base serving: 2 tbsp (33 g)
Calories
333
for 1 × 2 tbsp
Protein
3 g
Carbs
24.2 g
Fat
24.2 g
Fibre
0 g
Sugar
21.2 g
Sodium
242 mg
Nutrition facts
| Calories | 333 |
| Protein | 3 g |
| Carbohydrates | 24.2 g |
| Sugar | 21.2 g |
| Fibre | 0 g |
| Fat | 24.2 g |
| Saturated fat | 15.2 g |
| Sodium | 242 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (33 g) | 333 | 3 g | 24.2 g | 24.2 g | 242 mg |
| Per 100 g | 1,009 | 9.2 g | 73.3 g | 73.3 g | 733 mg |
Is Pumpkin Spice Cream Cheese Spread by Good & Gather healthy?
Pumpkin Spice Cream Cheese Spread by Good & Gather has 333 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
- •High in sodium (242 mg per serving).
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Frequently asked
How many calories are in Pumpkin Spice Cream Cheese Spread by Good & Gather?
Pumpkin Spice Cream Cheese Spread by Good & Gather has 333 calories per serving (2 tbsp (33 g)).
How much protein is in Pumpkin Spice Cream Cheese Spread by Good & Gather?
A serving of Pumpkin Spice Cream Cheese Spread by Good & Gather contains 3 g of protein.
How many carbs are in Pumpkin Spice Cream Cheese Spread by Good & Gather?
A serving of Pumpkin Spice Cream Cheese Spread by Good & Gather has 24.2 g of carbohydrates, including 21.2 g of sugar.