Pumpkin Spice English Muffins by Thomas nutrition facts

246calories per 61 g (61 g)

Macro breakdown

Protein

8.2 g

14% of calories

Carbs

47.5 g

80% of calories

Fat

1.6 g

6% of calories

Portion calculator

Base serving: 61 g (61 g)

Servings

Calories

246

for 1 × 61 g

Protein

8.2 g

Carbs

47.5 g

Fat

1.6 g

Fibre

1.6 g

Sugar

4.9 g

Sodium

344 mg

Nutrition facts

Calories	246
Protein	8.2 g
Carbohydrates	47.5 g
Sugar	4.9 g
Fibre	1.6 g
Fat	1.6 g
Saturated fat	0 g
Sodium	344 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 61 g (61 g)	246	8.2 g	47.5 g	1.6 g	344 mg
Per 100 g	403	13.4 g	77.9 g	2.7 g	564 mg

Is Pumpkin Spice English Muffins by Thomas healthy?

Pumpkin Spice English Muffins by Thomas has 246 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (344 mg per serving).

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Frequently asked

How many calories are in Pumpkin Spice English Muffins by Thomas?

Pumpkin Spice English Muffins by Thomas has 246 calories per serving (61 g (61 g)).

How much protein is in Pumpkin Spice English Muffins by Thomas?

A serving of Pumpkin Spice English Muffins by Thomas contains 8.2 g of protein.

How many carbs are in Pumpkin Spice English Muffins by Thomas?

A serving of Pumpkin Spice English Muffins by Thomas has 47.5 g of carbohydrates, including 4.9 g of sugar.

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