MunchMate
Grocery

Pumpkin Spice Glazed Pepitas by Simply Balanced nutrition facts

531calories per 0.25 cup (32 g)

Macro breakdown

Protein

21.9 g

16% of calories

Carbs

34.4 g

24% of calories

Fat

37.5 g

60% of calories

Portion calculator

Base serving: 0.25 cup (32 g)

Servings

Calories

531

for 1 × 0.25 cup

Protein

21.9 g

Carbs

34.4 g

Fat

37.5 g

Fibre

6.2 g

Sugar

21.9 g

Sodium

406 mg

Nutrition facts

Calories531
Protein21.9 g
Carbohydrates34.4 g
Sugar21.9 g
Fibre6.2 g
Fat37.5 g
Saturated fat6.3 g
Sodium406 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (32 g)53121.9 g34.4 g37.5 g406 mg
Per 100 g1,65968.4 g107.5 g117.2 g1,269 mg

Is Pumpkin Spice Glazed Pepitas by Simply Balanced healthy?

Pumpkin Spice Glazed Pepitas by Simply Balanced has 531 calories per serving. Here's the quick read:

  • A good source of fibre (6 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (22 g per serving) — worth keeping an eye on.

Track Pumpkin Spice Glazed Pepitas by Simply Balanced in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Pumpkin Spice Glazed Pepitas by Simply Balanced?

Pumpkin Spice Glazed Pepitas by Simply Balanced has 531 calories per serving (0.25 cup (32 g)).

How much protein is in Pumpkin Spice Glazed Pepitas by Simply Balanced?

A serving of Pumpkin Spice Glazed Pepitas by Simply Balanced contains 21.9 g of protein.

How many carbs are in Pumpkin Spice Glazed Pepitas by Simply Balanced?

A serving of Pumpkin Spice Glazed Pepitas by Simply Balanced has 34.4 g of carbohydrates, including 21.9 g of sugar.

Track Pumpkin Spice Glazed … in MunchMate