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Pumpkin Spice Muffin Bites by New Desserts nutrition facts

429calories per 14 g (14 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

71.4 g

64% of calories

Fat

14.3 g

29% of calories

Portion calculator

Base serving: 14 g (14 g)

Servings

Calories

429

for 1 × 14 g

Protein

7.1 g

Carbs

71.4 g

Fat

14.3 g

Fibre

0 g

Sugar

42.9 g

Sodium

321 mg

Nutrition facts

Calories429
Protein7.1 g
Carbohydrates71.4 g
Sugar42.9 g
Fibre0 g
Fat14.3 g
Saturated fat0 g
Sodium321 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 14 g (14 g)4297.1 g71.4 g14.3 g321 mg
Per 100 g3,06451 g510 g102.1 g2,293 mg

Is Pumpkin Spice Muffin Bites by New Desserts healthy?

Pumpkin Spice Muffin Bites by New Desserts has 429 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (43 g per serving) — worth keeping an eye on.
  • •High in sodium (321 mg per serving).

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Frequently asked

How many calories are in Pumpkin Spice Muffin Bites by New Desserts?

Pumpkin Spice Muffin Bites by New Desserts has 429 calories per serving (14 g (14 g)).

How much protein is in Pumpkin Spice Muffin Bites by New Desserts?

A serving of Pumpkin Spice Muffin Bites by New Desserts contains 7.1 g of protein.

How many carbs are in Pumpkin Spice Muffin Bites by New Desserts?

A serving of Pumpkin Spice Muffin Bites by New Desserts has 71.4 g of carbohydrates, including 42.9 g of sugar.

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