Pumpkin Spice Pancake Mix by Meijer nutrition facts

350calories per 0.33 cup (40 g)

Macro breakdown

Protein

7.5 g

8% of calories

Carbs

77.5 g

86% of calories

Fat

2.5 g

6% of calories

Portion calculator

Base serving: 0.33 cup (40 g)

Servings

Calories

350

for 1 × 0.33 cup

Protein

7.5 g

Carbs

77.5 g

Fat

2.5 g

Fibre

2.5 g

Sugar

25 g

Sodium

1100 mg

Nutrition facts

Calories	350
Protein	7.5 g
Carbohydrates	77.5 g
Sugar	25 g
Fibre	2.5 g
Fat	2.5 g
Saturated fat	0 g
Sodium	1,100 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.33 cup (40 g)	350	7.5 g	77.5 g	2.5 g	1,100 mg
Per 100 g	875	18.8 g	193.8 g	6.3 g	2,750 mg

Is Pumpkin Spice Pancake Mix by Meijer healthy?

Pumpkin Spice Pancake Mix by Meijer has 350 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (25 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Pumpkin Spice Pancake Mix by Meijer?

Pumpkin Spice Pancake Mix by Meijer has 350 calories per serving (0.33 cup (40 g)).

How much protein is in Pumpkin Spice Pancake Mix by Meijer?

A serving of Pumpkin Spice Pancake Mix by Meijer contains 7.5 g of protein.

How many carbs are in Pumpkin Spice Pancake Mix by Meijer?

A serving of Pumpkin Spice Pancake Mix by Meijer has 77.5 g of carbohydrates, including 25 g of sugar.

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