Pumpkin Spice Rolls by Little Debbie nutrition facts

419calories per 1 roll (62 g)

Macro breakdown

Protein

1.6 g

2% of calories

Carbs

64.5 g

61% of calories

Fat

17.7 g

38% of calories

Portion calculator

Base serving: 1 roll (62 g)

Servings

Calories

419

for 1 × 1 roll

Protein

1.6 g

Carbs

64.5 g

Fat

17.7 g

Fibre

0 g

Sugar

43.6 g

Sodium

210 mg

Nutrition facts

Calories	419
Protein	1.6 g
Carbohydrates	64.5 g
Sugar	43.6 g
Fibre	0 g
Fat	17.7 g
Saturated fat	8.1 g
Sodium	210 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 roll (62 g)	419	1.6 g	64.5 g	17.7 g	210 mg
Per 100 g	676	2.6 g	104 g	28.5 g	339 mg

Is Pumpkin Spice Rolls by Little Debbie healthy?

Pumpkin Spice Rolls by Little Debbie has 419 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (44 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Pumpkin Spice Rolls by Little Debbie?

Pumpkin Spice Rolls by Little Debbie has 419 calories per serving (1 roll (62 g)).

How much protein is in Pumpkin Spice Rolls by Little Debbie?

A serving of Pumpkin Spice Rolls by Little Debbie contains 1.6 g of protein.

How many carbs are in Pumpkin Spice Rolls by Little Debbie?

A serving of Pumpkin Spice Rolls by Little Debbie has 64.5 g of carbohydrates, including 43.6 g of sugar.

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