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Pumpkin Spice With Pumpkin, Cinnamon, Nutmeg & Ginger, Pumpkin, Cinnamon, Nutmeg & Ginger by Shurfine nutrition facts

257calories per 70 g (70 g)

Macro breakdown

Protein

4.3 g

6% of calories

Carbs

42.9 g

65% of calories

Fat

8.6 g

29% of calories

Portion calculator

Base serving: 70 g (70 g)

Servings

Calories

257

for 1 × 70 g

Protein

4.3 g

Carbs

42.9 g

Fat

8.6 g

Fibre

1.4 g

Sugar

12.9 g

Sodium

557 mg

Nutrition facts

Calories257
Protein4.3 g
Carbohydrates42.9 g
Sugar12.9 g
Fibre1.4 g
Fat8.6 g
Saturated fat1.4 g
Sodium557 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 70 g (70 g)2574.3 g42.9 g8.6 g557 mg
Per 100 g3676.1 g61.3 g12.2 g796 mg

Is Pumpkin Spice With Pumpkin, Cinnamon, Nutmeg & Ginger, Pumpkin, Cinnamon, Nutmeg & Ginger by Shurfine healthy?

Pumpkin Spice With Pumpkin, Cinnamon, Nutmeg & Ginger, Pumpkin, Cinnamon, Nutmeg & Ginger by Shurfine has 257 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (13 g per serving) — worth keeping an eye on.
  • •High in sodium (557 mg per serving).

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Frequently asked

How many calories are in Pumpkin Spice With Pumpkin, Cinnamon, Nutmeg & Ginger, Pumpkin, Cinnamon, Nutmeg & Ginger by Shurfine?

Pumpkin Spice With Pumpkin, Cinnamon, Nutmeg & Ginger, Pumpkin, Cinnamon, Nutmeg & Ginger by Shurfine has 257 calories per serving (70 g (70 g)).

How much protein is in Pumpkin Spice With Pumpkin, Cinnamon, Nutmeg & Ginger, Pumpkin, Cinnamon, Nutmeg & Ginger by Shurfine?

A serving of Pumpkin Spice With Pumpkin, Cinnamon, Nutmeg & Ginger, Pumpkin, Cinnamon, Nutmeg & Ginger by Shurfine contains 4.3 g of protein.

How many carbs are in Pumpkin Spice With Pumpkin, Cinnamon, Nutmeg & Ginger, Pumpkin, Cinnamon, Nutmeg & Ginger by Shurfine?

A serving of Pumpkin Spice With Pumpkin, Cinnamon, Nutmeg & Ginger, Pumpkin, Cinnamon, Nutmeg & Ginger by Shurfine has 42.9 g of carbohydrates, including 12.9 g of sugar.

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