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Pumpkin Spiced Pecans by Nature's Eats nutrition facts

679calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

4% of calories

Carbs

21.4 g

12% of calories

Fat

67.9 g

84% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

679

for 1 × 28 g

Protein

7.1 g

Carbs

21.4 g

Fat

67.9 g

Fibre

7.1 g

Sugar

10.7 g

Sodium

125 mg

Nutrition facts

Calories679
Protein7.1 g
Carbohydrates21.4 g
Sugar10.7 g
Fibre7.1 g
Fat67.9 g
Saturated fat7.1 g
Sodium125 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)6797.1 g21.4 g67.9 g125 mg
Per 100 g2,42525.5 g76.4 g242.5 g446 mg

Is Pumpkin Spiced Pecans by Nature's Eats healthy?

Pumpkin Spiced Pecans by Nature's Eats has 679 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (11 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Pumpkin Spiced Pecans by Nature's Eats?

Pumpkin Spiced Pecans by Nature's Eats has 679 calories per serving (28 g (28 g)).

How much protein is in Pumpkin Spiced Pecans by Nature's Eats?

A serving of Pumpkin Spiced Pecans by Nature's Eats contains 7.1 g of protein.

How many carbs are in Pumpkin Spiced Pecans by Nature's Eats?

A serving of Pumpkin Spiced Pecans by Nature's Eats has 21.4 g of carbohydrates, including 10.7 g of sugar.

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