Pumpkins by Black Forest nutrition facts
364calories per 4 piece (33 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
90.9 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 4 piece (33 g)
Servings
Calories
364
for 1 × 4 piece
Protein
0 g
Carbs
90.9 g
Fat
0 g
Fibre
0 g
Sugar
72.7 g
Sodium
227 mg
Nutrition facts
| Calories | 364 |
| Protein | 0 g |
| Carbohydrates | 90.9 g |
| Sugar | 72.7 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 227 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 piece (33 g) | 364 | 0 g | 90.9 g | 0 g | 227 mg |
| Per 100 g | 1,103 | 0 g | 275.5 g | 0 g | 688 mg |
Is Pumpkins by Black Forest healthy?
Pumpkins by Black Forest has 364 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (73 g per serving) — worth keeping an eye on.
- •High in sodium (227 mg per serving).
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Frequently asked
How many calories are in Pumpkins by Black Forest?
Pumpkins by Black Forest has 364 calories per serving (4 piece (33 g)).
How much protein is in Pumpkins by Black Forest?
A serving of Pumpkins by Black Forest contains 0 g of protein.
How many carbs are in Pumpkins by Black Forest?
A serving of Pumpkins by Black Forest has 90.9 g of carbohydrates, including 72.7 g of sugar.