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Punchin Potatoes & Cheese Chili Mac by Solely nutrition facts

400calories per 80 g (80 g)

Macro breakdown

Protein

20 g

21% of calories

Carbs

67.5 g

72% of calories

Fat

2.5 g

6% of calories

Portion calculator

Base serving: 80 g (80 g)

Servings

Calories

400

for 1 × 80 g

Protein

20 g

Carbs

67.5 g

Fat

2.5 g

Fibre

13.8 g

Sugar

12.5 g

Sodium

638 mg

Nutrition facts

Calories400
Protein20 g
Carbohydrates67.5 g
Sugar12.5 g
Fibre13.8 g
Fat2.5 g
Saturated fat0.6 g
Sodium638 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 80 g (80 g)40020 g67.5 g2.5 g638 mg
Per 100 g50025 g84.4 g3.1 g798 mg

Is Punchin Potatoes & Cheese Chili Mac by Solely healthy?

Punchin Potatoes & Cheese Chili Mac by Solely has 400 calories per serving. Here's the quick read:

  • A good source of fibre (14 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (13 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Punchin Potatoes & Cheese Chili Mac by Solely?

Punchin Potatoes & Cheese Chili Mac by Solely has 400 calories per serving (80 g (80 g)).

How much protein is in Punchin Potatoes & Cheese Chili Mac by Solely?

A serving of Punchin Potatoes & Cheese Chili Mac by Solely contains 20 g of protein.

How many carbs are in Punchin Potatoes & Cheese Chili Mac by Solely?

A serving of Punchin Potatoes & Cheese Chili Mac by Solely has 67.5 g of carbohydrates, including 12.5 g of sugar.

Track Punchin Potatoes & Ch… in MunchMate