Punjabi Mix by Bombay Kitchen nutrition facts
Macro breakdown
17.7 g
12% of calories
38.9 g
27% of calories
38.9 g
61% of calories
Portion calculator
Base serving: 28.3 g (28.3 g)
Calories
562
for 1 × 28.3 g
Protein
17.7 g
Carbs
38.9 g
Fat
38.9 g
Fibre
3.5 g
Sugar
3.5 g
Sodium
922 mg
Nutrition facts
| Calories | 562 |
| Protein | 17.7 g |
| Carbohydrates | 38.9 g |
| Sugar | 3.5 g |
| Fibre | 3.5 g |
| Fat | 38.9 g |
| Saturated fat | 7.1 g |
| Sodium | 922 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28.3 g (28.3 g) | 562 | 17.7 g | 38.9 g | 38.9 g | 922 mg |
| Per 100 g | 1,986 | 62.5 g | 137.5 g | 137.5 g | 3,258 mg |
Is Punjabi Mix by Bombay Kitchen healthy?
Punjabi Mix by Bombay Kitchen has 562 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (922 mg per serving).
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Frequently asked
How many calories are in Punjabi Mix by Bombay Kitchen?
Punjabi Mix by Bombay Kitchen has 562 calories per serving (28.3 g (28.3 g)).
How much protein is in Punjabi Mix by Bombay Kitchen?
A serving of Punjabi Mix by Bombay Kitchen contains 17.7 g of protein.
How many carbs are in Punjabi Mix by Bombay Kitchen?
A serving of Punjabi Mix by Bombay Kitchen has 38.9 g of carbohydrates, including 3.5 g of sugar.