Pupusas by Goya nutrition facts
200calories per 105 g (105 g)
Macro breakdown
Protein
7.6 g
15% of calories
Carbs
21.9 g
43% of calories
Fat
9.5 g
42% of calories
Portion calculator
Base serving: 105 g (105 g)
Servings
Calories
200
for 1 × 105 g
Protein
7.6 g
Carbs
21.9 g
Fat
9.5 g
Fibre
1 g
Sugar
1.9 g
Sodium
171 mg
Nutrition facts
| Calories | 200 |
| Protein | 7.6 g |
| Carbohydrates | 21.9 g |
| Sugar | 1.9 g |
| Fibre | 1 g |
| Fat | 9.5 g |
| Saturated fat | 1.4 g |
| Sodium | 171 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 105 g (105 g) | 200 | 7.6 g | 21.9 g | 9.5 g | 171 mg |
| Per 100 g | 190 | 7.3 g | 20.9 g | 9.1 g | 163 mg |
Is Pupusas by Goya healthy?
Pupusas by Goya has 200 calories per serving. Here's the quick read:
- •One serving of Pupusas by Goya is 200 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Pupusas by Goya?
Pupusas by Goya has 200 calories per serving (105 g (105 g)).
How much protein is in Pupusas by Goya?
A serving of Pupusas by Goya contains 7.6 g of protein.
How many carbs are in Pupusas by Goya?
A serving of Pupusas by Goya has 21.9 g of carbohydrates, including 1.9 g of sugar.