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Pure Almond Paste by Solo nutrition facts

450calories per 2 tbsp (40 g)

Macro breakdown

Protein

10 g

9% of calories

Carbs

47.5 g

42% of calories

Fat

25 g

49% of calories

Portion calculator

Base serving: 2 tbsp (40 g)

Servings

Calories

450

for 1 × 2 tbsp

Protein

10 g

Carbs

47.5 g

Fat

25 g

Fibre

5 g

Sugar

40 g

Sodium

15 mg

Nutrition facts

Calories450
Protein10 g
Carbohydrates47.5 g
Sugar40 g
Fibre5 g
Fat25 g
Saturated fat2.5 g
Sodium15 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (40 g)45010 g47.5 g25 g15 mg
Per 100 g1,12525 g118.8 g62.5 g38 mg

Is Pure Almond Paste by Solo healthy?

Pure Almond Paste by Solo has 450 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (40 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Pure Almond Paste by Solo?

Pure Almond Paste by Solo has 450 calories per serving (2 tbsp (40 g)).

How much protein is in Pure Almond Paste by Solo?

A serving of Pure Almond Paste by Solo contains 10 g of protein.

How many carbs are in Pure Almond Paste by Solo?

A serving of Pure Almond Paste by Solo has 47.5 g of carbohydrates, including 40 g of sugar.

Track Pure Almond Paste by … in MunchMate