Pure Almond Paste by Solo nutrition facts
450calories per 2 tbsp (40 g)
Macro breakdown
Protein
10 g
9% of calories
Carbs
47.5 g
42% of calories
Fat
25 g
49% of calories
Portion calculator
Base serving: 2 tbsp (40 g)
Servings
Calories
450
for 1 × 2 tbsp
Protein
10 g
Carbs
47.5 g
Fat
25 g
Fibre
5 g
Sugar
40 g
Sodium
15 mg
Nutrition facts
| Calories | 450 |
| Protein | 10 g |
| Carbohydrates | 47.5 g |
| Sugar | 40 g |
| Fibre | 5 g |
| Fat | 25 g |
| Saturated fat | 2.5 g |
| Sodium | 15 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (40 g) | 450 | 10 g | 47.5 g | 25 g | 15 mg |
| Per 100 g | 1,125 | 25 g | 118.8 g | 62.5 g | 38 mg |
Is Pure Almond Paste by Solo healthy?
Pure Almond Paste by Solo has 450 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (40 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pure Almond Paste by Solo?
Pure Almond Paste by Solo has 450 calories per serving (2 tbsp (40 g)).
How much protein is in Pure Almond Paste by Solo?
A serving of Pure Almond Paste by Solo contains 10 g of protein.
How many carbs are in Pure Almond Paste by Solo?
A serving of Pure Almond Paste by Solo has 47.5 g of carbohydrates, including 40 g of sugar.