Pure Creamed Coconut by Bedessee nutrition facts

679calories per 1 oz (28 g)

Macro breakdown

Protein

7.1 g

4% of calories

Carbs

7.1 g

4% of calories

Fat

71.4 g

92% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

679

for 1 × 1 oz

Protein

7.1 g

Carbs

7.1 g

Fat

71.4 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

14 mg

Nutrition facts

Calories	679
Protein	7.1 g
Carbohydrates	7.1 g
Sugar	3.6 g
Fibre	7.1 g
Fat	71.4 g
Saturated fat	67.9 g
Sodium	14 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	679	7.1 g	7.1 g	71.4 g	14 mg
Per 100 g	2,425	25.5 g	25.5 g	255 g	50 mg

Is Pure Creamed Coconut by Bedessee healthy?

Pure Creamed Coconut by Bedessee has 679 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Pure Creamed Coconut by Bedessee?

Pure Creamed Coconut by Bedessee has 679 calories per serving (1 oz (28 g)).

How much protein is in Pure Creamed Coconut by Bedessee?

A serving of Pure Creamed Coconut by Bedessee contains 7.1 g of protein.

How many carbs are in Pure Creamed Coconut by Bedessee?

A serving of Pure Creamed Coconut by Bedessee has 7.1 g of carbohydrates, including 3.6 g of sugar.

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