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Pure Ground Sesame Seed by Kroger nutrition facts

607calories per 2 tbsp (28 g)

Macro breakdown

Protein

17.9 g

11% of calories

Carbs

21.4 g

13% of calories

Fat

57.1 g

77% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

607

for 1 × 2 tbsp

Protein

17.9 g

Carbs

21.4 g

Fat

57.1 g

Fibre

10.7 g

Sugar

0 g

Sodium

179 mg

Nutrition facts

Calories607
Protein17.9 g
Carbohydrates21.4 g
Sugar0 g
Fibre10.7 g
Fat57.1 g
Saturated fat7.1 g
Sodium179 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (28 g)60717.9 g21.4 g57.1 g179 mg
Per 100 g2,16863.9 g76.4 g203.9 g639 mg

Is Pure Ground Sesame Seed by Kroger healthy?

Pure Ground Sesame Seed by Kroger has 607 calories per serving. Here's the quick read:

  • •A good source of fibre (11 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (179 mg per serving).

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Frequently asked

How many calories are in Pure Ground Sesame Seed by Kroger?

Pure Ground Sesame Seed by Kroger has 607 calories per serving (2 tbsp (28 g)).

How much protein is in Pure Ground Sesame Seed by Kroger?

A serving of Pure Ground Sesame Seed by Kroger contains 17.9 g of protein.

How many carbs are in Pure Ground Sesame Seed by Kroger?

A serving of Pure Ground Sesame Seed by Kroger has 21.4 g of carbohydrates, including 0 g of sugar.

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