Pure Ground Sesame Seed by Roland nutrition facts
Macro breakdown
17.9 g
11% of calories
21.4 g
13% of calories
53.6 g
75% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
643
for 1 × 28 g
Protein
17.9 g
Carbs
21.4 g
Fat
53.6 g
Fibre
10.7 g
Sugar
—
Sodium
107 mg
Nutrition facts
| Calories | 643 |
| Protein | 17.9 g |
| Carbohydrates | 21.4 g |
| Sugar | — |
| Fibre | 10.7 g |
| Fat | 53.6 g |
| Saturated fat | 7.1 g |
| Sodium | 107 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 643 | 17.9 g | 21.4 g | 53.6 g | 107 mg |
| Per 100 g | 2,296 | 63.9 g | 76.4 g | 191.4 g | 382 mg |
Is Pure Ground Sesame Seed by Roland healthy?
Pure Ground Sesame Seed by Roland has 643 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
Track Pure Ground Sesame Seed by Roland in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Pure Ground Sesame Seed by Roland?
Pure Ground Sesame Seed by Roland has 643 calories per serving (28 g (28 g)).
How much protein is in Pure Ground Sesame Seed by Roland?
A serving of Pure Ground Sesame Seed by Roland contains 17.9 g of protein.
How many carbs are in Pure Ground Sesame Seed by Roland?
A serving of Pure Ground Sesame Seed by Roland has 21.4 g of carbohydrates.