Pure Sorghum by Muddy Pond Sorghum Mill nutrition facts

310calories per 20 g (20 g)

Macro breakdown

Protein

1.5 g

2% of calories

Carbs

75 g

98% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 20 g (20 g)

Servings

Calories

310

for 1 × 20 g

Protein

1.5 g

Carbs

75 g

Fat

0 g

Fibre

—

Sugar

70 g

Sodium

8 mg

Nutrition facts

Calories	310
Protein	1.5 g
Carbohydrates	75 g
Sugar	70 g
Fibre	—
Fat	0 g
Saturated fat	—
Sodium	8 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 20 g (20 g)	310	1.5 g	75 g	0 g	8 mg
Per 100 g	1,550	7.5 g	375 g	0 g	40 mg

Is Pure Sorghum by Muddy Pond Sorghum Mill healthy?

Pure Sorghum by Muddy Pond Sorghum Mill has 310 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (70 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Pure Sorghum by Muddy Pond Sorghum Mill?

Pure Sorghum by Muddy Pond Sorghum Mill has 310 calories per serving (20 g (20 g)).

How much protein is in Pure Sorghum by Muddy Pond Sorghum Mill?

A serving of Pure Sorghum by Muddy Pond Sorghum Mill contains 1.5 g of protein.

How many carbs are in Pure Sorghum by Muddy Pond Sorghum Mill?

A serving of Pure Sorghum by Muddy Pond Sorghum Mill has 75 g of carbohydrates, including 70 g of sugar.

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