Puree Garlic by Rico nutrition facts
100calories per 1 tbsp (15 g)
Macro breakdown
Protein
6.7 g
25% of calories
Carbs
20 g
75% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 tbsp (15 g)
Servings
Calories
100
for 1 × 1 tbsp
Protein
6.7 g
Carbs
20 g
Fat
0 g
Fibre
0 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 100 |
| Protein | 6.7 g |
| Carbohydrates | 20 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (15 g) | 100 | 6.7 g | 20 g | 0 g | 0 mg |
| Per 100 g | 667 | 44.5 g | 133.3 g | 0 g | 0 mg |
Is Puree Garlic by Rico healthy?
Puree Garlic by Rico has 100 calories per serving. Here's the quick read:
- •It's protein-rich — about 7 g of protein per serving.
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Puree Garlic by Rico?
Puree Garlic by Rico has 100 calories per serving (1 tbsp (15 g)).
How much protein is in Puree Garlic by Rico?
A serving of Puree Garlic by Rico contains 6.7 g of protein.
How many carbs are in Puree Garlic by Rico?
A serving of Puree Garlic by Rico has 20 g of carbohydrates, including 0 g of sugar.