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Puree, Roasted Cauliflower by Rustico nutrition facts

40calories per 227 g (227 g)

Macro breakdown

Protein

1.8 g

16% of calories

Carbs

7.5 g

67% of calories

Fat

0.9 g

18% of calories

Portion calculator

Base serving: 227 g (227 g)

Servings

Calories

40

for 1 × 227 g

Protein

1.8 g

Carbs

7.5 g

Fat

0.9 g

Fibre

2.2 g

Sugar

2.2 g

Sodium

149 mg

Nutrition facts

Calories40
Protein1.8 g
Carbohydrates7.5 g
Sugar2.2 g
Fibre2.2 g
Fat0.9 g
Saturated fat0.1 g
Sodium149 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 227 g (227 g)401.8 g7.5 g0.9 g149 mg
Per 100 g180.8 g3.3 g0.4 g66 mg

Is Puree, Roasted Cauliflower by Rustico healthy?

Puree, Roasted Cauliflower by Rustico has 40 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Puree, Roasted Cauliflower by Rustico?

Puree, Roasted Cauliflower by Rustico has 40 calories per serving (227 g (227 g)).

How much protein is in Puree, Roasted Cauliflower by Rustico?

A serving of Puree, Roasted Cauliflower by Rustico contains 1.8 g of protein.

How many carbs are in Puree, Roasted Cauliflower by Rustico?

A serving of Puree, Roasted Cauliflower by Rustico has 7.5 g of carbohydrates, including 2.2 g of sugar.

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