Purely Simple Trail Mix by Rickland Orchards nutrition facts
Macro breakdown
13.3 g
12% of calories
46.7 g
42% of calories
23.3 g
47% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
433
for 1 × 0.25 cup
Protein
13.3 g
Carbs
46.7 g
Fat
23.3 g
Fibre
6.7 g
Sugar
33.3 g
Sodium
0 mg
Nutrition facts
| Calories | 433 |
| Protein | 13.3 g |
| Carbohydrates | 46.7 g |
| Sugar | 33.3 g |
| Fibre | 6.7 g |
| Fat | 23.3 g |
| Saturated fat | 3.3 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 433 | 13.3 g | 46.7 g | 23.3 g | 0 mg |
| Per 100 g | 1,443 | 44.3 g | 155.7 g | 77.7 g | 0 mg |
Is Purely Simple Trail Mix by Rickland Orchards healthy?
Purely Simple Trail Mix by Rickland Orchards has 433 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Purely Simple Trail Mix by Rickland Orchards?
Purely Simple Trail Mix by Rickland Orchards has 433 calories per serving (0.25 cup (30 g)).
How much protein is in Purely Simple Trail Mix by Rickland Orchards?
A serving of Purely Simple Trail Mix by Rickland Orchards contains 13.3 g of protein.
How many carbs are in Purely Simple Trail Mix by Rickland Orchards?
A serving of Purely Simple Trail Mix by Rickland Orchards has 46.7 g of carbohydrates, including 33.3 g of sugar.