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Purely Simple Trail Mix by Rickland Orchards nutrition facts

433calories per 0.25 cup (30 g)

Macro breakdown

Protein

13.3 g

12% of calories

Carbs

46.7 g

42% of calories

Fat

23.3 g

47% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

433

for 1 × 0.25 cup

Protein

13.3 g

Carbs

46.7 g

Fat

23.3 g

Fibre

6.7 g

Sugar

33.3 g

Sodium

0 mg

Nutrition facts

Calories433
Protein13.3 g
Carbohydrates46.7 g
Sugar33.3 g
Fibre6.7 g
Fat23.3 g
Saturated fat3.3 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (30 g)43313.3 g46.7 g23.3 g0 mg
Per 100 g1,44344.3 g155.7 g77.7 g0 mg

Is Purely Simple Trail Mix by Rickland Orchards healthy?

Purely Simple Trail Mix by Rickland Orchards has 433 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (33 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Purely Simple Trail Mix by Rickland Orchards?

Purely Simple Trail Mix by Rickland Orchards has 433 calories per serving (0.25 cup (30 g)).

How much protein is in Purely Simple Trail Mix by Rickland Orchards?

A serving of Purely Simple Trail Mix by Rickland Orchards contains 13.3 g of protein.

How many carbs are in Purely Simple Trail Mix by Rickland Orchards?

A serving of Purely Simple Trail Mix by Rickland Orchards has 46.7 g of carbohydrates, including 33.3 g of sugar.

Track Purely Simple Trail M… in MunchMate