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Puro, Corn Meal Coarse by Puro nutrition facts

355calories per 31 g (31 g)

Macro breakdown

Protein

6.5 g

8% of calories

Carbs

77.4 g

92% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 31 g (31 g)

Servings

Calories

355

for 1 × 31 g

Protein

6.5 g

Carbs

77.4 g

Fat

0 g

Fibre

3.2 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories355
Protein6.5 g
Carbohydrates77.4 g
Sugar0 g
Fibre3.2 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 31 g (31 g)3556.5 g77.4 g0 g0 mg
Per 100 g1,14520.8 g249.7 g0 g0 mg

Is Puro, Corn Meal Coarse by Puro healthy?

Puro, Corn Meal Coarse by Puro has 355 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Puro, Corn Meal Coarse by Puro?

Puro, Corn Meal Coarse by Puro has 355 calories per serving (31 g (31 g)).

How much protein is in Puro, Corn Meal Coarse by Puro?

A serving of Puro, Corn Meal Coarse by Puro contains 6.5 g of protein.

How many carbs are in Puro, Corn Meal Coarse by Puro?

A serving of Puro, Corn Meal Coarse by Puro has 77.4 g of carbohydrates, including 0 g of sugar.

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