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Puro, Octopus in Garlic Sauce by Puro nutrition facts

373calories per 55 g (55 g)

Macro breakdown

Protein

14.7 g

16% of calories

Carbs

0.6 g

1% of calories

Fat

34.6 g

84% of calories

Portion calculator

Base serving: 55 g (55 g)

Servings

Calories

373

for 1 × 55 g

Protein

14.7 g

Carbs

0.6 g

Fat

34.6 g

Fibre

0 g

Sugar

0 g

Sodium

549 mg

Nutrition facts

Calories373
Protein14.7 g
Carbohydrates0.6 g
Sugar0 g
Fibre0 g
Fat34.6 g
Saturated fat5.3 g
Sodium549 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 55 g (55 g)37314.7 g0.6 g34.6 g549 mg
Per 100 g67826.7 g1 g62.9 g998 mg

Is Puro, Octopus in Garlic Sauce by Puro healthy?

Puro, Octopus in Garlic Sauce by Puro has 373 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (549 mg per serving).

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Frequently asked

How many calories are in Puro, Octopus in Garlic Sauce by Puro?

Puro, Octopus in Garlic Sauce by Puro has 373 calories per serving (55 g (55 g)).

How much protein is in Puro, Octopus in Garlic Sauce by Puro?

A serving of Puro, Octopus in Garlic Sauce by Puro contains 14.7 g of protein.

How many carbs are in Puro, Octopus in Garlic Sauce by Puro?

A serving of Puro, Octopus in Garlic Sauce by Puro has 0.6 g of carbohydrates, including 0 g of sugar.

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