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Purple Corn Flakes by Attune Foods nutrition facts

300calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

7% of calories

Carbs

76.7 g

84% of calories

Fat

3.3 g

8% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

300

for 1 × 30 g

Protein

6.7 g

Carbs

76.7 g

Fat

3.3 g

Fibre

6.7 g

Sugar

16.7 g

Sodium

700 mg

Nutrition facts

Calories300
Protein6.7 g
Carbohydrates76.7 g
Sugar16.7 g
Fibre6.7 g
Fat3.3 g
Saturated fat0 g
Sodium700 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)3006.7 g76.7 g3.3 g700 mg
Per 100 g1,00022.2 g255.7 g11.1 g2,333 mg

Is Purple Corn Flakes by Attune Foods healthy?

Purple Corn Flakes by Attune Foods has 300 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (17 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Purple Corn Flakes by Attune Foods?

Purple Corn Flakes by Attune Foods has 300 calories per serving (30 g (30 g)).

How much protein is in Purple Corn Flakes by Attune Foods?

A serving of Purple Corn Flakes by Attune Foods contains 6.7 g of protein.

How many carbs are in Purple Corn Flakes by Attune Foods?

A serving of Purple Corn Flakes by Attune Foods has 76.7 g of carbohydrates, including 16.7 g of sugar.

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