Qfc, Cajun Krab Spread by Qfc nutrition facts

219calories per 2 tbsp (32 g)

Macro breakdown

Protein

6.3 g

12% of calories

Carbs

12.5 g

25% of calories

Fat

14.1 g

63% of calories

Portion calculator

Base serving: 2 tbsp (32 g)

Servings

Calories

219

for 1 × 2 tbsp

Protein

6.3 g

Carbs

12.5 g

Fat

14.1 g

Fibre

0 g

Sugar

3.1 g

Sodium

562 mg

Nutrition facts

Calories	219
Protein	6.3 g
Carbohydrates	12.5 g
Sugar	3.1 g
Fibre	0 g
Fat	14.1 g
Saturated fat	6.3 g
Sodium	562 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (32 g)	219	6.3 g	12.5 g	14.1 g	562 mg
Per 100 g	684	19.5 g	39.1 g	44.1 g	1,756 mg

Is Qfc, Cajun Krab Spread by Qfc healthy?

Qfc, Cajun Krab Spread by Qfc has 219 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (562 mg per serving).

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Frequently asked

How many calories are in Qfc, Cajun Krab Spread by Qfc?

Qfc, Cajun Krab Spread by Qfc has 219 calories per serving (2 tbsp (32 g)).

How much protein is in Qfc, Cajun Krab Spread by Qfc?

A serving of Qfc, Cajun Krab Spread by Qfc contains 6.3 g of protein.

How many carbs are in Qfc, Cajun Krab Spread by Qfc?

A serving of Qfc, Cajun Krab Spread by Qfc has 12.5 g of carbohydrates, including 3.1 g of sugar.

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