Quaker, Multigrain Hot Cereal by Quaker nutrition facts

325calories per 40 g (40 g)

Macro breakdown

Protein

12.5 g

14% of calories

Carbs

72.5 g

80% of calories

Fat

2.5 g

6% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

325

for 1 × 40 g

Protein

12.5 g

Carbs

72.5 g

Fat

2.5 g

Fibre

12.5 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	325
Protein	12.5 g
Carbohydrates	72.5 g
Sugar	0 g
Fibre	12.5 g
Fat	2.5 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 40 g (40 g)	325	12.5 g	72.5 g	2.5 g	0 mg
Per 100 g	813	31.3 g	181.3 g	6.3 g	0 mg

Is Quaker, Multigrain Hot Cereal by Quaker healthy?

Quaker, Multigrain Hot Cereal by Quaker has 325 calories per serving. Here's the quick read:

•A good source of fibre (13 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Quaker, Multigrain Hot Cereal by Quaker?

Quaker, Multigrain Hot Cereal by Quaker has 325 calories per serving (40 g (40 g)).

How much protein is in Quaker, Multigrain Hot Cereal by Quaker?

A serving of Quaker, Multigrain Hot Cereal by Quaker contains 12.5 g of protein.

How many carbs are in Quaker, Multigrain Hot Cereal by Quaker?

A serving of Quaker, Multigrain Hot Cereal by Quaker has 72.5 g of carbohydrates, including 0 g of sugar.

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