Quaker Oat Bran Hot Cereal 16 Ounce Box by Quaker nutrition facts
Macro breakdown
15 g
15% of calories
65 g
67% of calories
7.5 g
17% of calories
Portion calculator
Base serving: 0.5 cup (40 g)
Calories
350
for 1 × 0.5 cup
Protein
15 g
Carbs
65 g
Fat
7.5 g
Fibre
12.5 g
Sugar
2.5 g
Sodium
0 mg
Nutrition facts
| Calories | 350 |
| Protein | 15 g |
| Carbohydrates | 65 g |
| Sugar | 2.5 g |
| Fibre | 12.5 g |
| Fat | 7.5 g |
| Saturated fat | 1.3 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (40 g) | 350 | 15 g | 65 g | 7.5 g | 0 mg |
| Per 100 g | 875 | 37.5 g | 162.5 g | 18.8 g | 0 mg |
Is Quaker Oat Bran Hot Cereal 16 Ounce Box by Quaker healthy?
Quaker Oat Bran Hot Cereal 16 Ounce Box by Quaker has 350 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Quaker Oat Bran Hot Cereal 16 Ounce Box by Quaker?
Quaker Oat Bran Hot Cereal 16 Ounce Box by Quaker has 350 calories per serving (0.5 cup (40 g)).
How much protein is in Quaker Oat Bran Hot Cereal 16 Ounce Box by Quaker?
A serving of Quaker Oat Bran Hot Cereal 16 Ounce Box by Quaker contains 15 g of protein.
How many carbs are in Quaker Oat Bran Hot Cereal 16 Ounce Box by Quaker?
A serving of Quaker Oat Bran Hot Cereal 16 Ounce Box by Quaker has 65 g of carbohydrates, including 2.5 g of sugar.