Quaker Quick Grits by Quaker nutrition facts
Macro breakdown
8.1 g
9% of calories
78.4 g
88% of calories
1.4 g
3% of calories
Portion calculator
Base serving: 0.25 cup (37 g)
Calories
351
for 1 × 0.25 cup
Protein
8.1 g
Carbs
78.4 g
Fat
1.4 g
Fibre
5.4 g
Sugar
2.7 g
Sodium
0 mg
Nutrition facts
| Calories | 351 |
| Protein | 8.1 g |
| Carbohydrates | 78.4 g |
| Sugar | 2.7 g |
| Fibre | 5.4 g |
| Fat | 1.4 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (37 g) | 351 | 8.1 g | 78.4 g | 1.4 g | 0 mg |
| Per 100 g | 949 | 21.9 g | 211.9 g | 3.6 g | 0 mg |
Is Quaker Quick Grits by Quaker healthy?
Quaker Quick Grits by Quaker has 351 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Quaker Quick Grits by Quaker?
Quaker Quick Grits by Quaker has 351 calories per serving (0.25 cup (37 g)).
How much protein is in Quaker Quick Grits by Quaker?
A serving of Quaker Quick Grits by Quaker contains 8.1 g of protein.
How many carbs are in Quaker Quick Grits by Quaker?
A serving of Quaker Quick Grits by Quaker has 78.4 g of carbohydrates, including 2.7 g of sugar.