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Quaker Quick Grits by Quaker nutrition facts

351calories per 37 g (37 g)

Macro breakdown

Protein

8.1 g

9% of calories

Carbs

78.4 g

88% of calories

Fat

1.4 g

3% of calories

Portion calculator

Base serving: 37 g (37 g)

Servings

Calories

351

for 1 × 37 g

Protein

8.1 g

Carbs

78.4 g

Fat

1.4 g

Fibre

5.4 g

Sugar

2.7 g

Sodium

0 mg

Nutrition facts

Calories351
Protein8.1 g
Carbohydrates78.4 g
Sugar2.7 g
Fibre5.4 g
Fat1.4 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 37 g (37 g)3518.1 g78.4 g1.4 g0 mg
Per 100 g94921.9 g211.9 g3.6 g0 mg

Is Quaker Quick Grits by Quaker healthy?

Quaker Quick Grits by Quaker has 351 calories per serving. Here's the quick read:

  • •A good source of fibre (5 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Quaker Quick Grits by Quaker?

Quaker Quick Grits by Quaker has 351 calories per serving (37 g (37 g)).

How much protein is in Quaker Quick Grits by Quaker?

A serving of Quaker Quick Grits by Quaker contains 8.1 g of protein.

How many carbs are in Quaker Quick Grits by Quaker?

A serving of Quaker Quick Grits by Quaker has 78.4 g of carbohydrates, including 2.7 g of sugar.

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