Quaker Regular 28z by Quaker nutrition facts

364calories per 0.25 cup (44 g)

Macro breakdown

Protein

11.4 g

12% of calories

Carbs

77.3 g

85% of calories

Fat

1.1 g

3% of calories

Portion calculator

Base serving: 0.25 cup (44 g)

Servings

Calories

364

for 1 × 0.25 cup

Protein

11.4 g

Carbs

77.3 g

Fat

1.1 g

Fibre

2.3 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	364
Protein	11.4 g
Carbohydrates	77.3 g
Sugar	0 g
Fibre	2.3 g
Fat	1.1 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (44 g)	364	11.4 g	77.3 g	1.1 g	0 mg
Per 100 g	827	25.9 g	175.7 g	2.6 g	0 mg

Is Quaker Regular 28z by Quaker healthy?

Quaker Regular 28z by Quaker has 364 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Quaker Regular 28z by Quaker?

Quaker Regular 28z by Quaker has 364 calories per serving (0.25 cup (44 g)).

How much protein is in Quaker Regular 28z by Quaker?

A serving of Quaker Regular 28z by Quaker contains 11.4 g of protein.

How many carbs are in Quaker Regular 28z by Quaker?

A serving of Quaker Regular 28z by Quaker has 77.3 g of carbohydrates, including 0 g of sugar.

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