Quaker, Simply Granola by Quaker nutrition facts

413calories per 46 g (46 g)

Macro breakdown

Protein

8.7 g

8% of calories

Carbs

73.9 g

69% of calories

Fat

10.9 g

23% of calories

Portion calculator

Base serving: 46 g (46 g)

Servings

Calories

413

for 1 × 46 g

Protein

8.7 g

Carbs

73.9 g

Fat

10.9 g

Fibre

8.7 g

Sugar

23.9 g

Sodium

54 mg

Nutrition facts

Calories	413
Protein	8.7 g
Carbohydrates	73.9 g
Sugar	23.9 g
Fibre	8.7 g
Fat	10.9 g
Saturated fat	1.1 g
Sodium	54 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 46 g (46 g)	413	8.7 g	73.9 g	10.9 g	54 mg
Per 100 g	898	18.9 g	160.7 g	23.7 g	117 mg

Is Quaker, Simply Granola by Quaker healthy?

Quaker, Simply Granola by Quaker has 413 calories per serving. Here's the quick read:

•A good source of fibre (9 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (24 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Quaker, Simply Granola by Quaker?

Quaker, Simply Granola by Quaker has 413 calories per serving (46 g (46 g)).

How much protein is in Quaker, Simply Granola by Quaker?

A serving of Quaker, Simply Granola by Quaker contains 8.7 g of protein.

How many carbs are in Quaker, Simply Granola by Quaker?

A serving of Quaker, Simply Granola by Quaker has 73.9 g of carbohydrates, including 23.9 g of sugar.

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