Quantum Energy Squares Caffe Mocha Almond Chip by Free Bread nutrition facts
Macro breakdown
20.8 g
19% of calories
43.8 g
41% of calories
18.8 g
40% of calories
Portion calculator
Base serving: 1 bar (48 g)
Calories
417
for 1 × 1 bar
Protein
20.8 g
Carbs
43.8 g
Fat
18.8 g
Fibre
8.3 g
Sugar
22.9 g
Sodium
312 mg
Nutrition facts
| Calories | 417 |
| Protein | 20.8 g |
| Carbohydrates | 43.8 g |
| Sugar | 22.9 g |
| Fibre | 8.3 g |
| Fat | 18.8 g |
| Saturated fat | 4.2 g |
| Sodium | 312 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (48 g) | 417 | 20.8 g | 43.8 g | 18.8 g | 312 mg |
| Per 100 g | 869 | 43.3 g | 91.3 g | 39.2 g | 650 mg |
Is Quantum Energy Squares Caffe Mocha Almond Chip by Free Bread healthy?
Quantum Energy Squares Caffe Mocha Almond Chip by Free Bread has 417 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Quantum Energy Squares Caffe Mocha Almond Chip by Free Bread?
Quantum Energy Squares Caffe Mocha Almond Chip by Free Bread has 417 calories per serving (1 bar (48 g)).
How much protein is in Quantum Energy Squares Caffe Mocha Almond Chip by Free Bread?
A serving of Quantum Energy Squares Caffe Mocha Almond Chip by Free Bread contains 20.8 g of protein.
How many carbs are in Quantum Energy Squares Caffe Mocha Almond Chip by Free Bread?
A serving of Quantum Energy Squares Caffe Mocha Almond Chip by Free Bread has 43.8 g of carbohydrates, including 22.9 g of sugar.