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Quark Soft Cheese by Apple Farms nutrition facts

82calories per 0.5 cup (110 g)

Macro breakdown

Protein

10 g

48% of calories

Carbs

4.6 g

22% of calories

Fat

2.7 g

30% of calories

Portion calculator

Base serving: 0.5 cup (110 g)

Servings

Calories

82

for 1 × 0.5 cup

Protein

10 g

Carbs

4.6 g

Fat

2.7 g

Fibre

0 g

Sugar

0 g

Sodium

27 mg

Nutrition facts

Calories82
Protein10 g
Carbohydrates4.6 g
Sugar0 g
Fibre0 g
Fat2.7 g
Saturated fat1.8 g
Sodium27 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (110 g)8210 g4.6 g2.7 g27 mg
Per 100 g759.1 g4.1 g2.5 g25 mg

Is Quark Soft Cheese by Apple Farms healthy?

Quark Soft Cheese by Apple Farms has 82 calories per serving. Here's the quick read:

  • •It's protein-rich — about 10 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Quark Soft Cheese by Apple Farms?

Quark Soft Cheese by Apple Farms has 82 calories per serving (0.5 cup (110 g)).

How much protein is in Quark Soft Cheese by Apple Farms?

A serving of Quark Soft Cheese by Apple Farms contains 10 g of protein.

How many carbs are in Quark Soft Cheese by Apple Farms?

A serving of Quark Soft Cheese by Apple Farms has 4.6 g of carbohydrates, including 0 g of sugar.

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