MunchMate
Grocery

Quartered Artichoke Hearts by Roland nutrition facts

62calories per 0.5 cup (130 g)

Macro breakdown

Protein

3.1 g

20% of calories

Carbs

11.5 g

73% of calories

Fat

0.5 g

7% of calories

Portion calculator

Base serving: 0.5 cup (130 g)

Servings

Calories

62

for 1 × 0.5 cup

Protein

3.1 g

Carbs

11.5 g

Fat

0.5 g

Fibre

5.4 g

Sugar

0.8 g

Sodium

292 mg

Nutrition facts

Calories62
Protein3.1 g
Carbohydrates11.5 g
Sugar0.8 g
Fibre5.4 g
Fat0.5 g
Saturated fat0.2 g
Sodium292 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (130 g)623.1 g11.5 g0.5 g292 mg
Per 100 g482.4 g8.8 g0.4 g225 mg

Is Quartered Artichoke Hearts by Roland healthy?

Quartered Artichoke Hearts by Roland has 62 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Quartered Artichoke Hearts by Roland in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Quartered Artichoke Hearts by Roland?

Quartered Artichoke Hearts by Roland has 62 calories per serving (0.5 cup (130 g)).

How much protein is in Quartered Artichoke Hearts by Roland?

A serving of Quartered Artichoke Hearts by Roland contains 3.1 g of protein.

How many carbs are in Quartered Artichoke Hearts by Roland?

A serving of Quartered Artichoke Hearts by Roland has 11.5 g of carbohydrates, including 0.8 g of sugar.

Track Quartered Artichoke H… in MunchMate