Quesito Colombiano by Tropical nutrition facts
Macro breakdown
17.9 g
27% of calories
7.1 g
11% of calories
17.9 g
62% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
286
for 1 × 1 oz
Protein
17.9 g
Carbs
7.1 g
Fat
17.9 g
Fibre
0 g
Sugar
3.6 g
Sodium
571 mg
Nutrition facts
| Calories | 286 |
| Protein | 17.9 g |
| Carbohydrates | 7.1 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 17.9 g |
| Saturated fat | 12.5 g |
| Sodium | 571 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 286 | 17.9 g | 7.1 g | 17.9 g | 571 mg |
| Per 100 g | 1,021 | 63.9 g | 25.5 g | 63.9 g | 2,039 mg |
Is Quesito Colombiano by Tropical healthy?
Quesito Colombiano by Tropical has 286 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (571 mg per serving).
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Frequently asked
How many calories are in Quesito Colombiano by Tropical?
Quesito Colombiano by Tropical has 286 calories per serving (1 oz (28 g)).
How much protein is in Quesito Colombiano by Tropical?
A serving of Quesito Colombiano by Tropical contains 17.9 g of protein.
How many carbs are in Quesito Colombiano by Tropical?
A serving of Quesito Colombiano by Tropical has 7.1 g of carbohydrates, including 3.6 g of sugar.