Queso Blanco by Tropical nutrition facts
250calories per 1 oz (28 g)
Macro breakdown
Protein
21.4 g
34% of calories
Carbs
14.3 g
22% of calories
Fat
12.5 g
44% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
250
for 1 × 1 oz
Protein
21.4 g
Carbs
14.3 g
Fat
12.5 g
Fibre
0 g
Sugar
3.6 g
Sodium
536 mg
Nutrition facts
| Calories | 250 |
| Protein | 21.4 g |
| Carbohydrates | 14.3 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 12.5 g |
| Saturated fat | 8.9 g |
| Sodium | 536 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 250 | 21.4 g | 14.3 g | 12.5 g | 536 mg |
| Per 100 g | 893 | 76.4 g | 51.1 g | 44.6 g | 1,914 mg |
Is Queso Blanco by Tropical healthy?
Queso Blanco by Tropical has 250 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (536 mg per serving).
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Frequently asked
How many calories are in Queso Blanco by Tropical?
Queso Blanco by Tropical has 250 calories per serving (1 oz (28 g)).
How much protein is in Queso Blanco by Tropical?
A serving of Queso Blanco by Tropical contains 21.4 g of protein.
How many carbs are in Queso Blanco by Tropical?
A serving of Queso Blanco by Tropical has 14.3 g of carbohydrates, including 3.6 g of sugar.