Queso Blanco Cuban Style White Cheese by Intermark Foods nutrition facts
Macro breakdown
21.4 g
33% of calories
3.6 g
5% of calories
17.9 g
62% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
250
for 1 × 1 oz
Protein
21.4 g
Carbs
3.6 g
Fat
17.9 g
Fibre
0 g
Sugar
0 g
Sodium
464 mg
Nutrition facts
| Calories | 250 |
| Protein | 21.4 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 17.9 g |
| Saturated fat | 12.5 g |
| Sodium | 464 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 250 | 21.4 g | 3.6 g | 17.9 g | 464 mg |
| Per 100 g | 893 | 76.4 g | 12.8 g | 63.9 g | 1,657 mg |
Is Queso Blanco Cuban Style White Cheese by Intermark Foods healthy?
Queso Blanco Cuban Style White Cheese by Intermark Foods has 250 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (464 mg per serving).
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Frequently asked
How many calories are in Queso Blanco Cuban Style White Cheese by Intermark Foods?
Queso Blanco Cuban Style White Cheese by Intermark Foods has 250 calories per serving (1 oz (28 g)).
How much protein is in Queso Blanco Cuban Style White Cheese by Intermark Foods?
A serving of Queso Blanco Cuban Style White Cheese by Intermark Foods contains 21.4 g of protein.
How many carbs are in Queso Blanco Cuban Style White Cheese by Intermark Foods?
A serving of Queso Blanco Cuban Style White Cheese by Intermark Foods has 3.6 g of carbohydrates, including 0 g of sugar.