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Queso Blanco Dip by Herdez nutrition facts

125calories per 2 tbsp (32 g)

Macro breakdown

Protein

3.1 g

9% of calories

Carbs

9.4 g

28% of calories

Fat

9.4 g

63% of calories

Portion calculator

Base serving: 2 tbsp (32 g)

Servings

Calories

125

for 1 × 2 tbsp

Protein

3.1 g

Carbs

9.4 g

Fat

9.4 g

Fibre

0 g

Sugar

0 g

Sodium

906 mg

Nutrition facts

Calories125
Protein3.1 g
Carbohydrates9.4 g
Sugar0 g
Fibre0 g
Fat9.4 g
Saturated fat1.6 g
Sodium906 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (32 g)1253.1 g9.4 g9.4 g906 mg
Per 100 g3919.8 g29.3 g29.3 g2,831 mg

Is Queso Blanco Dip by Herdez healthy?

Queso Blanco Dip by Herdez has 125 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (906 mg per serving).

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Frequently asked

How many calories are in Queso Blanco Dip by Herdez?

Queso Blanco Dip by Herdez has 125 calories per serving (2 tbsp (32 g)).

How much protein is in Queso Blanco Dip by Herdez?

A serving of Queso Blanco Dip by Herdez contains 3.1 g of protein.

How many carbs are in Queso Blanco Dip by Herdez?

A serving of Queso Blanco Dip by Herdez has 9.4 g of carbohydrates, including 0 g of sugar.

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