Queso Blanco Low Fat by Tropical nutrition facts
Macro breakdown
21.4 g
47% of calories
3.6 g
8% of calories
8.9 g
45% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
179
for 1 × 1 oz
Protein
21.4 g
Carbs
3.6 g
Fat
8.9 g
Fibre
0 g
Sugar
0 g
Sodium
643 mg
Nutrition facts
| Calories | 179 |
| Protein | 21.4 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 8.9 g |
| Saturated fat | 5.4 g |
| Sodium | 643 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 179 | 21.4 g | 3.6 g | 8.9 g | 643 mg |
| Per 100 g | 639 | 76.4 g | 12.8 g | 31.9 g | 2,296 mg |
Is Queso Blanco Low Fat by Tropical healthy?
Queso Blanco Low Fat by Tropical has 179 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (643 mg per serving).
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Frequently asked
How many calories are in Queso Blanco Low Fat by Tropical?
Queso Blanco Low Fat by Tropical has 179 calories per serving (1 oz (28 g)).
How much protein is in Queso Blanco Low Fat by Tropical?
A serving of Queso Blanco Low Fat by Tropical contains 21.4 g of protein.
How many carbs are in Queso Blanco Low Fat by Tropical?
A serving of Queso Blanco Low Fat by Tropical has 3.6 g of carbohydrates, including 0 g of sugar.